Weigh In record (no journal entry) for 06 October 2017
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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909 kcal
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Fat: 23.41g | Prot: 41.42g | Carbs: 133.28g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pain Blanc, Knorr Secret d'arômes Ail - Persil, Elle & Vire Légère 4% Épaisse, Pomme, Poires, Tomme de Savoie, Malo Yaourt au Lait Entier Saveur Noix de Coco, Carrefour Champignons de Paris, Blanc de Dinde, Tomates. more...
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Losing 2.1 kg a Week
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