Weigh In record (no journal entry) for 06 October 2017
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1168 kcal
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Fat: 18.88g | Prot: 60.87g | Carbs: 200.47g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Mandorle, Miele, Albume d'uovo, Latte di Riso. Lunch: Mais, Polipo, Pomodori Ciliegini, Lattuga. Dinner: Risovì Riso Roma Integrale, Zucchine. Snacks/Other: Sojasun Budino Vaniglia, Céréal Pain d'épices, Mandorle, Uva Spina, Albicocca Essiccata, Dattero, Noci. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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