Weigh In record (no journal entry) for 06 October 2017
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78 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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610 kcal
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Fat: 32.85g | Prot: 50.12g | Carbs: 26.63g.
Breakfast: Weizenbrötchen, Bauer's Schinkenwurst, TiP H-Vollmilch 3,5%, Milram Benjamin. Lunch: Lachssoße, Almare Seelachsfilet. more...
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Losing 6.3 kg a Week
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susi1962 meyer's Weight History
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