Weigh In record (no journal entry) for 08 September 2017
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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180 kcal
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Fat: 11.36g | Prot: 11.82g | Carbs: 7.22g.
Dinner: Pomarola Molho de Tomate Tradicional, Creme de Leite (sem Gordura), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 3.5 kg a Week
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Nayane33's Weight History
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