mariahgem's Journal, 03 Apr 12

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Weigh In record (no journal entry) for 03 April 2012

71.5 kg Lost so far: 4.7 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2012:

1042 kcal

Fat: 25.86g | Prot: 27.25g | Carbs: 178.36g. Breakfast: Strawberries, Original, Nutri-Grain Low Fat Waffles. Lunch: Pepperoni Pizza Rising Crust. Snacks/Other: RedVines, Low Fat Ice Cream Cups - Chocolate Fudge Brownie. more...

1816 kcal

Exercise: Desk Work - 3 hours, Resting - 8 hours, Sleeping - 13 hours. more...

Losing 0.2 kg a Week

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mariahgem's Journal, 03 Apr 12

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mariahgem's Weight History