Weigh In record (no journal entry) for 07 October 2017
|
82.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
2541 kcal
|
Fat: 94.70g | Prot: 126.79g | Carbs: 285.65g.
Breakfast: Carote, Carrefour Bio Hummus di Ceci, Gallo Riso Nero Venere. Lunch: Pesca Noce, Carote, Albume d'uovo Cotto, Uovo all'occhio di Bue. Dinner: Olive (Piccole-Extra Large), Italpizza Pizza Prosciutto e Funghi. Snacks/Other: Gelato, Perugina Nero Fondente Extra 85%. more...
|
|
2411 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|