Alex_0926's Journal, 07 Oct 17

un kilo menos
67 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:
1372 kcal Fat: 46.58g | Prot: 84.66g | Carbs: 155.93g.   Breakfast: Nescafé Clásico, Consomé de Barbacoa, Tortilla de Maíz, Barbacoa. Lunch: Fresas, Pastel de Café. Dinner: Jarritos Limón, Champiñones, Tortilla de Maíz, Lechuga, Frijoles Refritos, SuKarne Carne Deshebrada de Res, Tostadas. more...
Losing 1.0 kg a Week

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Alex_0926's Weight History


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