Weigh In record (no journal entry) for 07 October 2017
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76.8 kg
Lost so far: 19.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1737 kcal
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Fat: 77.10g | Prot: 100.26g | Carbs: 156.94g.
Breakfast: Kamps Käsebrötchen Überbacken, Kinder Maxi King. Lunch: REWE Beste Wahl Belgische Waffeln, Maggi Jägersoße, Reis (Gekocht), Ikea Gemüsebällchen. Dinner: Milbona Kräuterquark, Scheibletten, Berida Wildlachsfilet, K-Classic Camembert Light. Snacks/Other: M&M's Peanut. more...
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Losing 5.6 kg a Week
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MiniMiauzi's Weight History
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