Weigh In record (no journal entry) for 08 October 2017
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124.3 kg
Lost so far: 15.9 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1474 kcal
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Fat: 64.96g | Prot: 67.33g | Carbs: 151.78g.
Breakfast: Pain de Maïs (Recette Maison), St Hubert Oméga 3, Thé Vert, Eau de Robinet, Jus de Citron (en Conserve ou en Bouteille). Lunch: Uncle Ben's Riz Express Citron et Romarin, U Blanquette de la Mer, Bouillon de Légumes, Thé Vert, U Fromage Blanc Saveur Vanille. Dinner: Entremont Tendre Dégustation, Carrefour Pain Complet, Bouillon de Légumes, Tisane. Snacks/Other: Noix Mélangées, Thé Vert, Thé Vert, Thé Vert. more...
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3289 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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poupoukb's Weight History
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