Weigh In record (no journal entry) for 08 October 2017
|
100.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
467 kcal
|
Fat: 14.51g | Prot: 41.82g | Carbs: 42.15g.
Breakfast: Виноград, Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Uni Dan Хреновина, Куриный Бульон, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Молодая Морковь. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anmeridianiko's Weight History
|