Weigh In record (no journal entry) for 08 October 2017
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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3017 kcal
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Fat: 90.64g | Prot: 172.87g | Carbs: 368.18g.
Breakfast: Banana Prata. Lunch: Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Kicaldo Feijão Carioca, Arroz Integral. Dinner: Toblerone Toblerone Dark, Sadia Pizza de Mussarela com Bacon, Antarctica Água Tônica. Snacks/Other: Triunfo Cream Cracker, Del Valle Laranja Caseira, Sadia Peito de Peru Defumado, Pêra Portuguesa, Ovo Cozido, Ovo Cozido, Banana Prata, Conlife Polivitaminíco com Omega 3. more...
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steady weight
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