Weigh In record (no journal entry) for 08 October 2017
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76.8 kg
Lost so far: 19.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1443 kcal
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Fat: 82.52g | Prot: 59.48g | Carbs: 111.15g.
Breakfast: Zott Monte White, Kinder Maxi King. Lunch: Milfina Zaziki Quark, Iglo Schlemmer-Filet Bordelaise, REWE Bäcker Brötchen, Gourmet Krabbensuppe. Dinner: K-Classic Camembert Light. Snacks/Other: Scheibletten, Yogurette Yogurette, Gut & Günstig Frischei-Waffeln. more...
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steady weight
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MiniMiauzi's Weight History
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