Weigh In record (no journal entry) for 07 October 2017
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106.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1125 kcal
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Fat: 80.97g | Prot: 46.95g | Carbs: 52.24g.
Breakfast: Óleo de Coco, Café, Omelete ou Ovos Mexidos com Queijo. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Bolo de Fubá. more...
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Gaining 0.8 kg a Week
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