Weigh In record (no journal entry) for 08 October 2017
|
110 kg
Lost so far: 4.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
1439 kcal
|
Fat: 61.09g | Prot: 80.11g | Carbs: 90.21g.
Breakfast: Pommes Rouges Delicieuses. Lunch: Pain Complet, Carrefour Pain Complet, Bio Village Saumon Atlantique Fumé. Dinner: Fromage de Chèvre (Demi Mou), Carrefour Pain Complet. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jean christiaens's Weight History
|