Stromie's Journal, 08 Oct 17


View Diet Calendar, 08 October 2017:
1658 kcal Fat: 71.00g | Prot: 75.65g | Carbs: 184.92g.   Breakfast: Deli Turkey or Chicken Breast Meat, Thumann's Buffalo Chicken Breast Cold Cuts, Milk (Whole Milk), Del Monte Banana, Cheese, Trader Joe's Fresh Frozen Blueberries. Lunch: Silk Pure Almond Milk - Original, Jarrow Formulas Brown Rice Protein - Chocolate, Del Monte Banana. Dinner: Whole Foods Market D'Anjou Pears, Kroger Frozen Cut Green Beans, Great Value Pollock Fillets. Snacks/Other: Organic India Whole Husk Psyllium, Walnuts, Organic India Whole Husk Psyllium, 365 Organic Raw Cashews. more...
2527 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 10 minutes. more...

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