Weigh In record (no journal entry) for 09 October 2017
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76.2 kg
Lost so far: 20.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1328 kcal
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Fat: 57.19g | Prot: 44.31g | Carbs: 153.46g.
Breakfast: Edeka Ziegenfrischkäsetaler, REWE Bäcker Brötchen, Lidl Nuss Nougat Croissant. Lunch: Dr. Oetker Bistro Baguette Champignon, Aldi Pasta Salat mit Fusilli Tomate, Mozzarella und Kräuter-Dressing. Snacks/Other: Scheibletten. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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