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CatiaEV
Journal
08 Oct 17
CatiaEV's Journal, 08 Oct 17
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Weigh In record (no journal entry) for 08 October 2017
66.2 kg
Lost so far:
1.7 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2017:
1583 kcal
Fat: 69.69g | Prot: 54.96g | Carbs: 196.10g.
Breakfast:
Quaker Aveia em Flocos, Vigor Iogurte de Morango (200g).
Lunch:
Cenouras, Molho Pesto, Tomates, Mandioca Cozida, Sobrecoxa de Frango (Pele Não Consumida).
Dinner:
Mandioca Cozida.
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele.
more...
1891 kcal
Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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CatiaEV's Weight History
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