Weigh In record (no journal entry) for 09 October 2017
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71 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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460 kcal
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Fat: 29.47g | Prot: 39.45g | Carbs: 7.57g.
Lunch: Ovo Cozido, Ovo Cozido, Tomates, Alface, Carne de Vaca Moída. more...
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Losing 0.6 kg a Week
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chaves.silvania's Weight History
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