Weigh In record (no journal entry) for 10 October 2017
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81 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1599 kcal
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Fat: 87.55g | Prot: 147.79g | Carbs: 57.25g.
Breakfast: Jambu Air, Kraft Singles, Stroberi, Telur Rebus, Kikil, Santan, Kopi (Diseduh dari Bubuk), Kraft Cheddar Mini, Telur Rebus. Lunch: Ceker, Jambu Air, Mentimun (dengan Kulit), Kikil, Tomat Merah, Kobe Bon Cabe Sambal Tabur, Kem Chicks Sayur Toge, Sambal Goreng, Telur Rebus, Dada Ayam, Wortel Dimasak, Kubis Hijau Dimasak. more...
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Losing 0.9 kg a Week
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bunda clara's Weight History
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