Weigh In record (no journal entry) for 10 October 2017
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65 kg
Lost so far: 0.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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540 kcal
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Fat: 30.59g | Prot: 24.61g | Carbs: 44.28g.
Breakfast: Хлеб Черный, Яичница, Авокадо. Snacks/Other: Миндаль, Epica Йогурт Клубника, Кофе с Молоком. more...
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steady weight
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