Weigh In record (no journal entry) for 10 October 2017
|
101.4 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
1045 kcal
|
Fat: 12.37g | Prot: 132.79g | Carbs: 97.15g.
Breakfast: Banana Prata. Lunch: Herbalife Chá Verde e Chá Preto, Itambé Leite em Pó Desnatado, Herbalife Sopa de Frango com Legumes. Dinner: Arroz Integral, Copacol Filé de Tilápia. Snacks/Other: Patinho. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio.molina's Weight History
|