Weigh In record (no journal entry) for 10 October 2017
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112 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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577 kcal
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Fat: 11.42g | Prot: 87.83g | Carbs: 28.56g.
Breakfast: Białko Jaja Kurzego, sfd, ser twarogowy, płatki owsiane, jajko. more...
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Gaining 1.8 kg a Week
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