Weigh In record (no journal entry) for 11 October 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1972 kcal
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Fat: 85.90g | Prot: 154.50g | Carbs: 136.94g.
Lunch: 巧克力蛋糕（加巧克力糖霜）, 雞腿便當. Dinner: 肌肉科技乳清, 雞蛋（整個）, 豬肉香腸（煙熏）, 雞腿（烤製或烘焙）. more...
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Losing 0.0 kg a Week
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andygogo88's Weight History
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