Weigh In record (no journal entry) for 10 October 2017
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105.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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851 kcal
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Fat: 27.73g | Prot: 91.86g | Carbs: 61.44g.
Lunch: Herbalife Shake de Cookies & Cream, Herbalife Chá Verde e Chá Preto. Dinner: Brócolis, Carne do Peito de Frango (Assado, Cozido), Herbalife Sopa Instantânea Legumes e Verduras. Snacks/Other: Garoto Chocolate Talento Diet. more...
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Losing 2.8 kg a Week
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