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Как приятно ощущать легкость с утра и плоский животик))
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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677 kcal
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Fat: 29.25g | Prot: 37.03g | Carbs: 73.56g.
Breakfast: Малиновое Варенье, Творог 9%. Lunch: Брест-Литовск Сметана 26%, Помидоры. Snacks/Other: Яблоко. more...
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steady weight
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Nadusha17's Weight History
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