almakhu's Journal, 11 Oct 17

BB Malam ini

View Diet Calendar, 11 October 2017:
1499 kcal Fat: 38.38g | Prot: 106.97g | Carbs: 189.35g.   Breakfast: Kapal Api Grande, Sari Roti Roti Gandum. Lunch: Rumah Makan Sederhana Nasi Padang, NU Green Tea NU Green Tea Less Sugar. Dinner: Kubis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Tongkol Goreng, Nasi Putih. more...

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