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Almoço salada de alface e tomate com uma panqueca low carb recheada com carne moída e legumes.
View Diet Calendar, 11 October 2017:
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930 kcal
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Fat: 37.95g | Prot: 45.63g | Carbs: 105.05g.
Breakfast: Brigadeiro de Colher, Bolo de Coco. Lunch: Tomates, Alface, Fugini Molho de Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Kefir de Leite, Ovo. more...
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2114 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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jennbermanelli's Weight History
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