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missss
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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780 kcal
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Fat: 25.60g | Prot: 61.26g | Carbs: 68.09g.
Breakfast: Rafadan Yumurta, Sek Dil Peyniri, Süt. Lunch: Bulgur Pilavı, Hafif Tavuk Eti (Kavurma). Dinner: Mis Dil Peyniri, Yeşil Elma. more...
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Losing 7 kg a Week
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toprakmelsumeda's Weight History
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