Weigh In record (no journal entry) for 11 October 2017
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1010 kcal
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Fat: 29.83g | Prot: 35.62g | Carbs: 153.78g.
Breakfast: Piracanjuba Manteiga com Sal, Tapioca, Café com Leite e Açúcar. Lunch: Carne de Vaca Assada, Feijão Carioca Cozido, Arroz Branco. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Frimesa Queijo Prato, Pão Integral Castanha. Snacks/Other: Suco de Maracujá, Nestlé Leite Ninho, Mamão. more...
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carolinethaissa's Weight History
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