Weigh In record (no journal entry) for 12 October 2017
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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453 kcal
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Fat: 1.97g | Prot: 6.28g | Carbs: 116.24g.
Dinner: Apel Granny Smith, Mangga, Belimbing, Nanas, Semangka. more...
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Losing 0.5 kg a Week
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lily_susant30's Weight History
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