|
Makan Sore
View Diet Calendar, 12 October 2017:
|
1869 kcal
|
Fat: 74.18g | Prot: 122.62g | Carbs: 185.88g.
Breakfast: Buah Pir, Apel (tanpa Kulit), Apel (tanpa Kulit), Buah Pir. Lunch: Lontong, Bakso dengan Saus (Campuran), Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). Dinner: Tempe Goreng, Telur Rebus, Ikan Gurame, Tahu Goreng, Karedok, Nila (Ikan). more...
|
|
 Comments
wih lagi pesta yaa.. kepengen ikan bakarnya..
12 Oct 17 by member: jannahaja
|
@jannahkha : iya nih.. hehe
|
ikannya manggil manggil nih:'(
12 Oct 17 by member: yakper
|
@harper: hehehe.. iya manggil2 minta di makan ya...
|
alhamdulillah tadi makan ikan bakar jg.. ga nyangka kemaren nulis komentar gitu, hehe..
13 Oct 17 by member: jannahaja
|
13 Oct 17 by member: yulisatria
|
jannahkha : alhamdulillah.. amin
|
@yulisatria : iya gak pakai nasi.. ini aja udh kenyang
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sehatkayabahagiaselalu's Weight History
|