Weigh In record (no journal entry) for 12 October 2017
|
59.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
787 kcal
|
Fat: 47.40g | Prot: 81.98g | Carbs: 0.87g.
Lunch: Carne de Porco do Lombo (Filé), Bacon (Curado, Frito, Cozido), Piracanjuba Manteiga com Sal, DIA Patinho Moído. Dinner: Carne de Porco, DIA Patinho Moído, Bacon (Curado, Frito, Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathellenn's Weight History
|