Weigh In record (no journal entry) for 12 October 2017
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72 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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730 kcal
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Fat: 51.56g | Prot: 53.24g | Carbs: 18.37g.
Breakfast: Tirol Queijo Mussarela (18g), Frimesa Presunto Fatiado, Nestlé Creme de Leite, Ovo, FinoCoco Farinha de Coco Orgânica, Psyllium. Lunch: Rúcula, Alface de Folha Verde, Couve-Flor, Azeite de Oliva Extra-Virgem, Contra-filé, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Frimesa Nata. more...
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Losing 0.1 kg a Week
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catitito's Weight History
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