kapan ya punya abs kyk gni 😍😭😭😭😭😭😭😭
View Diet Calendar, 15 October 2017:
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1075 kcal
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Fat: 34.13g | Prot: 56.88g | Carbs: 142.11g.
Breakfast: Belimbing, Quaker Instant Oatmeal, Energen Oatmilk Mix Berries. Lunch: Sayur Campuran, Nasi Merah (Butir-Sedang, Dimasak), Tempe, Ikan Kembung Atlantik. Snacks/Other: Semangka, Ubi Jalar (Manis). more...
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Comments
itu target body fat brp mba?
15 Oct 17 by member: Wawand
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16 Oct 17 by member: murnipholepel
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16 Oct 17 by member: meyy25
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andai dr 2015 lalu aku g brhnti gym 😭😭psti bdan ku udh kyk gt
16 Oct 17 by member: murnipholepel
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sy lg dalam proses 😀😀tetap semangat ✊
16 Oct 17 by member: Mariyana04
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yulia baltschun terkenal banget di fs ya, aku juga subscriber kak yulia :)
16 Oct 17 by member: tikacyntia
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mariyana smngattt yak say
16 Oct 17 by member: murnipholepel
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tykacintia,,iya aku juga subscriber nya diaa ,btw dia gym udh brpa lama si
16 Oct 17 by member: murnipholepel
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murnipholepel's Weight History
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