Weigh In record (no journal entry) for 15 October 2017
|
73.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
1727 kcal
|
Fat: 77.27g | Prot: 61.20g | Carbs: 204.46g.
Breakfast: Ei, Söbbeke Wilder Bernd, Söbbeke Fettarmer Joghurt, Harry Mehrkornbrötchen (70g), Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Äpfel, Banane, Weintrauben, Zucker. Lunch: Rapunzel Erdnussmus Crunchy mit Salz, Söbbeke Wilder Bernd, Harry Mehrkornbrötchen (70g). Dinner: Olivenöl, Gut & Günstig Pfefferbeißer, Möhren, Kürbis, Rote Zwiebeln, Kartoffeln. Snacks/Other: Bohlsener Mühle Keks Freunde Zitrone, Beck's Green Lemon Zero. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tscheckagirl's Weight History
|