Weigh In record (no journal entry) for 15 October 2017
|
58.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
173 kcal
|
Fat: 2.25g | Prot: 18.19g | Carbs: 20.48g.
Breakfast: Кофе с Молоком и Сахаром, Сгущенка, Вкуснотеево Творог 0,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татарстан's Weight History
|