Weigh In record (no journal entry) for 15 October 2017
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1488 kcal
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Fat: 38.44g | Prot: 76.02g | Carbs: 205.01g.
Breakfast: Jus d'Orange Fraîchement Pressé, Tassimo Café au Lait, Gerblé Biscuit Sésame. Lunch: LU Barquette Chocolat, Fraises, Riz Basmati (Cuit), Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Blanc de Poulet (Peau Pas Mangée), Olives. Dinner: Fraises, Gayelord Hauser Shirataki de Konjac Recette Forestière, Fleury Michon Surimi, Too Good Snack Poppé Bbq. Snacks/Other: Tassimo Café au Lait, Raisins. more...
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2228 kcal
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Exercise:
Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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