Nach Unfall und fast drei Monaten Pause - Neustart
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2017:
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1686 kcal
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Fat: 49.47g | Prot: 82.95g | Carbs: 230.42g.
Breakfast: Rheinfels Quelle Lemon, Fettarme Milch, Kellogg's Special K Classic, Kölln Früchte Müsli. Lunch: Zucker, Espresso, Nudeln (Gekocht), Meica Frankfurter Art, Thermomix Möhreneintopf. Dinner: Rheinfels Quelle Lemon, Pflaumen, Desira Erdbeer Zauber. Snacks/Other: das Gesunde Plus Sportness (Dm) Eiweiß 50 % Riegel Vanille Joghurt Crisp, ViO Bio Limo Grapefruit Rote Johannisbeere, Laugenbrötchen, Ja! Frischkäse mit Kräutern, Zucker, Cappuccino. more...
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galathee123's Weight History
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