Weigh In record (no journal entry) for 16 October 2017
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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280 kcal
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Fat: 8.42g | Prot: 19.62g | Carbs: 33.59g.
Breakfast: Травяной Чай (Кроме Ромашки), Сметана 15%, Мёд, Банан, Творог. more...
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Losing 2.1 kg a Week
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Polusladkaya's Weight History
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