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Sonuç 300 gram gitmiş
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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704 kcal
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Fat: 21.49g | Prot: 28.45g | Carbs: 102.85g.
Breakfast: Süt, Nestle Corn Flakes. Lunch: Yayla Çorbası, Brokoli, Terbiyeli Köfte. Dinner: Mercimek Çorbası, Mandalina, Muz. more...
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Losing 0.1 kg a Week
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atar.nebihan's Weight History
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