Weigh In record (no journal entry) for 16 October 2017
|
104.3 kg
Lost so far: 3.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
228 kcal
|
Fat: 15.64g | Prot: 18.54g | Carbs: 1.66g.
Breakfast: Вареное Яйцо. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qeenstar's Weight History
|