Weigh In record (no journal entry) for 16 October 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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707 kcal
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Fat: 20.59g | Prot: 31.14g | Carbs: 96.55g.
Breakfast: Molico Leite Desnatado, Manteiga (com Sal), Extra Pão Francês. Lunch: Carne de Vaca Assada, Alface, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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evelynmedeiros's Weight History
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