Weigh In record (no journal entry) for 17 October 2017
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58.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1311 kcal
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Fat: 58.39g | Prot: 101.72g | Carbs: 94.34g.
Breakfast: Яйца Жареные, Арахисовая Паста, Рисовые Слайсы. Lunch: Форель. Dinner: Danone Йогурт, Банан, Творог. Snacks/Other: Мороженое, Орехи, Батончик Пекан, Грейпфрут. more...
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Gaining 2.8 kg a Week
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