leaine_'s Journal, 17 Oct 17

Weigh In record (no journal entry) for 17 October 2017
63.9 kg Lost so far: 14.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:
1084 kcal Fat: 39.10g | Prot: 45.50g | Carbs: 137.43g.   Breakfast: Dolce Gusto Latte Macchiato. Lunch: Bratensoße, Bonduelle Garten-Erbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kaki, Belegtes Brötchen. Snacks/Other: Dolce Gusto Latte Macchiato, Storck Werthers Original Karamell. more...
134 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
Gaining 0.9 kg a Week

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leaine_'s Weight History


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