madhavia's Journal, 17 Oct 17

bakar bakar

View Diet Calendar, 17 October 2017:
789 kcal Fat: 32.88g | Prot: 39.28g | Carbs: 83.88g.   Breakfast: Nanas. Lunch: Nasi Putih, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Telur Goreng, Tumis Kangkung. Dinner: Rempeyek, Risoles. more...
1840 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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