Weigh In record (no journal entry) for 17 October 2017
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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2125 kcal
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Fat: 32.84g | Prot: 160.89g | Carbs: 290.51g.
Breakfast: Maizena Amido di Mais, Maribel Marmellata Aprikose Die Leichte, Bellarom Cioccolato Fondente 74%, Crownfield Bio Organic Crunchy Muesli Chocolate, Myprotein Omega 3, Ovito Albume d'uovo, Belbake Uva Sultanina. Lunch: Golden Sun Riso Basmati, Delizie del Contadino Filetto di Petto di Pollo a Fette, Freshona Broccoli, Sale, Myprotein Omega 3. Dinner: Ocean Sea Filetti di Platessa, Carote, Sale, Sondey Gallette di Riso, Myprotein Omega 3. Snacks/Other: Certossa Fette Biscottate Integrali, Myprotein Impact Whey Isolate Natural Vanilla Flavour, Enervit Frollini 40-30-30, Avocado, Carrefour Fiocchi di Avena, Myprotein Impact Whey Isolate Natural Vanilla Flavour, Banana, ConBio Tofu alla Piastra. more...
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Losing 0.2 kg a Week
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pasespo91's Weight History
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