Weigh In record (no journal entry) for 17 October 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1670 kcal
|
Fat: 54.81g | Prot: 151.60g | Carbs: 122.07g.
Breakfast: Auchan Compote Pomme Banane sans Sucre Ajouté, Carrefour Bio Boisson Douceur Amande , Myprotein Soy Protein Isolate, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Clémentines, Pulco Citron. Lunch: Carrefour Yaourt Soja, Vivermont Fraise, Kühne Cornichons à la Russe, Bonduelle Maïs sans Sucres Ajoutés, Marque Repère Laitue Iceberg, Maquereau. Dinner: Vivermont Fraise, Carrefour Yaourt Soja, Myprotein Almond Butter, Alesto Cerneaux de Noix de Californie, Auchan Lieu Noir, Céleri, Kühne Cornichons à la Russe, Florette Laitue Iceberg. Snacks/Other: Figue de Barbarie, Douceur du Verger Compote Pomme Poire sans Sucre Ajoute, Figue de Barbarie, Myprotein Impact Whey Isolate. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|