Weigh In record (no journal entry) for 17 October 2017
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66 kg
Lost so far: 11.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1438 kcal
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Fat: 115.59g | Prot: 66.69g | Carbs: 59.13g.
Breakfast: Gekochtes Ei, Milfina Milch 1,5% Fett. Lunch: Coca-Cola Coca-Cola Light, Gut Ponholz Hähnchenschenkel mit Rückenstück, Sonnenblumenöl, Maggi Käse-Lauch-Topf mit Hackfleisch. Dinner: Mandarine, Maggi Käse-Lauch-Topf mit Hackfleisch. more...
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Losing 0.7 kg a Week
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meisenknoedel's Weight History
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