Weigh In record (no journal entry) for 18 October 2017
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119.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1013 kcal
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Fat: 60.49g | Prot: 41.99g | Carbs: 84.97g.
Breakfast: Простоквашино Кефир 2,5%, Простоквашино Кефир 3,2%. Lunch: Фиги Меджул, Жареный Тофу. Dinner: Каждый День Свинина Варено-Копченая. Snacks/Other: Costa Coffee Салат с Тунцом. more...
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Losing 1.4 kg a Week
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Nata-Li Boiko's Weight History
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