Weigh In record (no journal entry) for 18 October 2017
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1282 kcal
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Fat: 26.18g | Prot: 43.48g | Carbs: 234.64g.
Breakfast: Панкейки, Гречка. Lunch: Яблоко, Шоколадные Вафли, Картофельное Пюре. Dinner: Капуста Тушеная с Мясом, Гречка. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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alesa2908's Weight History
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